Nov 29, 20183 minHitting the Dance Floor for the National Kidney FoundationFor the past few months, I’ve been training hard, perfecting my moves, and logging long hours of partner work. No, I’m not referring to...
Nov 13, 20183 minBusting MMA Misconceptions (Hint: It’s not about violence.)The first time I walked into an MMA gym seven years ago, I said to myself, “What have I gotten myself into?” At the time, I was desperate...